CrossFit Games Open 18.2 – Rx’d
1-2-3-4-5-6-7-8-9-10 reps for time of:
Dumbbell Squat, 50/35 lbs
Bar Facing Burpee

18.2A
Clean 1RM

Time cap: 12 mins (to complete both 18.2 and 18.2A)

Post Work
For quality:
3x 12 Hip Extensions
Banded Plank Hold, 3x 45 secs