June 24, 2023

Posted By: Christi

Teams of 2 – 5 rounds for time of:
30 Double Unders
12 Pull-ups
4 Clean & Jerks, 195/135 lbs

Note: Complete in teams of 2. You go- I go fashion

Post Work
3 rounds for quality of:
10 Prone Snow Angels
Single Arm Overhead Carry, pick load, L 50 ft/R 50 ft