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Get Started Now

Our goal is to challenge you in a way that will maximize your overall health and fitness potential. We believe it is our role to bring the best out of each member and understand that may require a different approach for each individual.

Getting Started Is Simple

Step 1

Free Trial

New athletes (new to CFC and/or brand new to CrossFit) attend a trial class on us! Click the link below to get your Free Trial scheduled. 

Free Trial

Step 2

Athletes New to CrossFit

Contact us to get registered for our Beginner’s Membership and schedule your (3) 1-on-1 sessions. These individual sessions will introduce you to the foundational movements, assess movement and introduce class structure and programming. These will need to be completed before joining group classes. 

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Experienced Athletes

If you are an experienced athlete coming from another affiliate and you’re determined CrossFit Cheyenne is the place for you…CONTACT US to get signed up!

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What you can expect from a class

Group classes typically run 1 hour and welcome the beginner to advanced athlete. The variety in movements, time domains, loading and intensity throughout the weeks and months will give members a large, well rounded base of fitness. 

Each class will include the following:

– Review of workout & modifications
– General warm-up
– Specific warm-up 
– Coaching to ensure safety and proper intensity
– Cool down & accessory work

What we expect from our athletes -

  • BE ON TIME.
  • INTRODUCE YOURSELF – Remember what it was like to be the new gal/guy. A friendly introduction goes a long way.
  • TREAT EQUIPMENT RESPECTFULLY – Don’t drop empty bars (or bars with only 10/15# plates) boxes, DB’s, KB’s, etc.
  • CLEAN UP – Wipe down and put away ALL equipment how you found it.
  • NO HEADPHONES – Save these for Open Gym hours or a long run.
  • DO THE WORK – Every athlete pushes themselves in a different way. You can scream, cuss, cry, go to your happy place, bleed, or even rest…just don’t quit. The human body is capable of so much more; challenge yours accordingly.

Please contact us if you have any questions!

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