For time:
50 Wall Balls, 20/14 lbs
5 Rope Climbs
100 Double Unders
25 Kettlebell Front Squats, 53/35 lbs
15 Strict Handstand Push-ups
100 Double Unders
10 L/10 R Single Arm Thrusters, 53/35 lbs
25 Toes-to-bars
100 Double Unders

Goal: Sub 16 mins

Post Work
3 rounds for quality of:
10 WY Negatives, pick load
15 L/15 R Side Plank Rotations