24-21-18-15-12-9 reps, for time of:
Box Jump Over, 24/20 in
Dumbbell Snatch, 50/35 lbs

Goal: Sub 15 mins

Accessory Work
Complete as many rounds as possible in 12 mins of:
Monostructural Cardio, 1 min
10 Kneeling Shoulder Taps
5 Downward Dog To Cobra Press Ups
10 Pigeon Squats