Complete in teams of 2 and accumulate the in ANY order…
For time:
Sled Drag, pick load, 800 m
50 Clean & Jerks, 185/125 lbs
Goal: Sub 20 mins
Optional Accessory
2-3 rounds for quality of:
5 WY Negatives
20 Banded Face Pulls
Complete in teams of 2 and accumulate the in ANY order…
For time:
Sled Drag, pick load, 800 m
50 Clean & Jerks, 185/125 lbs
Goal: Sub 20 mins
Optional Accessory
2-3 rounds for quality of:
5 WY Negatives
20 Banded Face Pulls
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