10 Year Anniversary Celebration THIS Saturday, Dec 23rd at 10am!

For time:
40 Turkish Get-ups, pick load (20/side)
Rest 2 mins
50 Burpee Box Jump Overs
Rest 2 mins
60 Alternating Dumbbell Snatches, 50/35 lbs

Goal: Sub 17 mins

Post Work
Recovery:
Bike easy until the clock says 30 min