3 rounds for time of:
20 Power Cleans, 135/95 lbs
20 Wall Balls, 20/14 lbs
Goal: Sub 12 min
Compare to 5-1-21
Post Work
3 rounds for quality of:
5 Prone Snow Angel
Single Arm Overhead Carry, pick load, L 50 ft/R 50 ft
3 rounds for time of:
20 Power Cleans, 135/95 lbs
20 Wall Balls, 20/14 lbs
Goal: Sub 12 min
Compare to 5-1-21
Post Work
3 rounds for quality of:
5 Prone Snow Angel
Single Arm Overhead Carry, pick load, L 50 ft/R 50 ft
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