Part 1
Halting Deadlift
3-3-3-3-3
Part 2
4 rounds for time of:
Sled Drag, pick load, 100 ft
Kettlebell Overhead Carry, pick load, 100 ft
25 Weighted Sit-ups, pick load
Part 1
Halting Deadlift
3-3-3-3-3
Part 2
4 rounds for time of:
Sled Drag, pick load, 100 ft
Kettlebell Overhead Carry, pick load, 100 ft
25 Weighted Sit-ups, pick load
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