2 Hang Squat Cleans + 1 Squat Cleans
1-1-1-1-1
*use the heaviest weight you can for each set

Accessory Work
Every 1 min for 12 mins, alternating between:
7 Strict Handstand Push-ups
7 L/7 R Bulgarian Split Squats, pick load
10 L/10 R Paloff Press

Post Work
3 rounds for quality of:
5 WY Negatives, pick load
10 Bent Over Lateral Raises, pick load
5 L/5 R Side Plank Reach Throughs