Part 1
2-Position Power Snatch 1×1
*find heavy single in 10 minutes

Part 2
“Randy” with a twist
For time:
75 Power Snatches, 75/55 lbs
*Every time you break complete:
50 Double Unders
Goal: Sub 10min

Post Work
Tabata 6 sets of each:
Side Plank + Reach Through, R
Hollow To Tuck
Side Plank + Reach Through, L