With a Partner, for time:
500 Bike Calories
Yep, that’s 500 calories you see! This is a you go, I go effort breaking the reps any way you like!
Post Work 1x:
2min per side Pigeon Stretch
1min per side Thread the Needle
With a Partner, for time:
500 Bike Calories
Yep, that’s 500 calories you see! This is a you go, I go effort breaking the reps any way you like!
Post Work 1x:
2min per side Pigeon Stretch
1min per side Thread the Needle
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