Back Squat
1RM in 20 minutes

Accessory Lifts
3 Rounds For quality:
10 Heels Elevated Goblet Squats, pick load
10 Banded Sumo Deadlifts, pick load
10 Reverse Grip Bicep Curls, pick load

Post Work 2x:
1 min/side Banded Hamstring Stretch + Nerve Floss
1 min/side True Hip Stretch