Never Forget…
Part 1
Run, 2001m
Directly into….
Part 2
9 rounds for time of:
11 Burpee-to-Target
11 Row Calories
11 Kettlebell Swings, 70/53 lbs
Goal: Sub 40 minutes
Cap: 45 minutes
Never Forget…
Part 1
Run, 2001m
Directly into….
Part 2
9 rounds for time of:
11 Burpee-to-Target
11 Row Calories
11 Kettlebell Swings, 70/53 lbs
Goal: Sub 40 minutes
Cap: 45 minutes
We love hearing from our athletes and from those interested in checking us out!
Let's Hit Your Goals