For time:
50 Man Makers, 50/35 lbs
Goal: 20 mins
Post Work
1 min/side Banded Tricep Stretch
2 min/side Banded Couch Stretch
3 x 10 Good Morning
For time:
50 Man Makers, 50/35 lbs
Goal: 20 mins
Post Work
1 min/side Banded Tricep Stretch
2 min/side Banded Couch Stretch
3 x 10 Good Morning
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